Forge Ahead Through Innovation
I believe in getting to know the needs and hearts of my clients and tailoring my approach to therapy toward them.
Individual Psychotherapy Session 1+1
Individual care is offered primarily through one on one remote psychotherapy sessions. Sessions occur 45-minutes long and are offered weekly, bi-weekly or annually depending on the level of support that is desired and/or needed.
Do you need to try one therapy session just to see if therapy is “for you”? I welcome the challenge and offer you a pro-rated space to explore. Inquire within.
Group Therapy, Couples Therapy and Family Therapy
You may benefit from Group or Family Therapy if the familial dynamic feels toxic or stuck. Opening the lines of communication in a brave-enough and safe-enough environment is key to building new pathways of connection.
Couples Therapy is a great place to meet one another on an equal, safe, and playful ground that reminds one another that their independence and individuality matters, in addition to the love, vulnerability, and support you offer one another.
Group Therapy can also be a great invitation to those who seek community support, groups are often small in size, are more affordable than individual care and offer the same sense of interpersonal growth, in addition to accountability, transparency, and acceptance.
Coaching and Consulting
Individual Coaching is for those who are not ready to engage in the emotional exploration that therapy requires and who may desire goal-oriented or creatively centered work.
All Ages / Begins with 12-week program
Creative and Therapeutic Consulting includes theater production, film set support, LGBTQ Youth Programming, After-school and Summer Recreation Programming, and Creative Arts Therapy Support for Businesses and Agencies.